Wednesday, April 1, 2009

Stats 3-31/4-1

This is for the purposes of keeping track of my caloric deficit and seeing how it matches up with weight loss.

Starting weight:378

BMR:3133 Calories

3/31:

Calories eaten: 2356
Calories burned: 3397
Deficit: 1041

4/1
Calories eaten:2955
Calories burned: 3544
Deficit: 589

1 comment:

Alicia said...

How do you burn 3000+ calories a day??? thats crazy (but awesome)!!